Conception and Birth Preparation

Reflexology: Preparing to conceive and throughout pregnancy is a time to focus on you and your baby's well-being. Reflexology is a wonderful treatment that you can enjoy prior to conception, throughout pregnancy and even during labour and birth to help relaxation, keep your body in balance, relieve tension, help with sleep and in general improve your sense of well-being.

reflexology foot massage

Hypnotherapy:The birth of your baby is a special time but it is all too often surrounded by scare stories, fear and anxiety. Coaching & Hypnotherapy is a great way to prepare yourself mentally and visualise a positive birth experience in what ever form that takes and overcome the fear surrounding birth.

Currently covering Stansted Mountfitchet and surrounding areas, including Bishops Stortford, Stansted Airport, Cambridge, Chelmsford, Harlow, Saffron Walden, Ugley, Elsenham, Newport, Dunmow & Great Dunmow, Thaxted, Henham, Broxted, Manuden, Much Hadham, Berden, Sawbrigeworth, Spellbrook, Sheering and the surrounding areas of Essex, Hertfordshire and London.